Journal app for voice notes and routines
DailyLens keeps voice and text entries, routines, protocols, and daily signals in one place, so you can review what changes over time and choose what to do next.
Start with one entry, routine, or signal. You decide what to record.
Your DailyLens flow
Capture
Use voice, text, or a quick entry without organising everything first.
Apply
Follow a routine while it can still support the rest of your day.
Review
When enough context is available, AI-assisted review can surface possible patterns.
Possible pattern
Evening energy was often higher after a midday break.
An observation from your entries - not a score, diagnosis, or final answer.
How DailyLens works
Notes, measurements, meals, and routines go into one daily record. Come back to it when you want to see what is changing, and decide for yourself what comes next.
Notes, measurements, meals, and routines go into one daily record. Come back to it when you want to see what is changing, and decide for yourself what comes next.
Start with one entry or signal. Add only the information that is useful to you; there is no need to document every part of the day.
Features
Use each tool on its own or together with the others, on your phone or computer. Start with one and add more as you need them.
Speak instead of typing. Each recording is saved as a journal entry and transcribed in the background, within your plan's limits. Voice analysis is part of Pro.
Write a few lines or a full formatted entry and add your mood. Text entries are saved on your device first and sync once you are online.
The Today tab groups your practices by time of day, from wake-up to bedtime. Mark each one done and see your protocol progress and streaks.
Open Quick Track from the + button and rate sleep quality, energy, or anything else you track in a few taps.
Add a meal by search, barcode, or a photo of your plate. From a photo, AI suggests the items and macros, and you check them before saving. Part of Pro.
Start from a ready-made protocol, such as a sleep reset, or build your own with steps for specific times of day.
The DailyLens Android app reads sleep, steps, and workouts from Health Connect and shows them next to your entries.
See your consistency, mood, and activity over recent days. On eligible plans, you also get daily and weekly reports on what you recorded.
Ask about your recent entries and routines. Suggested changes are applied only after you approve them.
Follow box breathing, 4-7-8, or belly (diaphragmatic) breathing with on-screen guidance for each phase.
Get optional morning and evening reminders at times you choose.
Use DailyLens in your browser or install it on your phone or computer. You can write text entries offline.
Voice transcription and custom protocols have limits on the free plan. AI chat, reports, and voice analysis are part of Pro.
What DailyLens brings together
DailyLens keeps the information you choose to record in one workspace, so you can compare changes over time and decide what is worth adjusting.
Record what is still unfinished before moving into the evening. A short voice note or guided practice can make that transition clearer.
Track routines, supplements, workload, energy, and other daily signals to see which conditions repeatedly occur together.
Journal entries, routines, protocols, and selected signals stay together instead of being distributed across separate apps and spreadsheets.
Clear, adaptable steps make it easier to continue after an interruption without treating a missed day as failure.
Set daily, weekly, or monthly targets for water, protein, calories, or other quantities you choose to track. Reuse saved portions and meals, add entries, and see your progress on the home screen.
For demanding schedules
Record unfinished thoughts and review focus, energy, and routines without carrying every work note into the evening.
How it fits a workday →
Use short entries and realistic routines to make the transition between work and home more deliberate.
How it fits family days →
Note decisions and open questions, protect focus blocks, and review your own energy while you lead a technical team.
How it fits a lead's week →Designed from direct experience
While leading a team with significant responsibility and raising two young children, I increasingly reached the evening without the attention I wanted for my family or myself.
I tracked sleep, routines, supplements, and energy in Notion. The templates grew faster than my understanding, and maintaining them became another task.
DailyLens began as a way to record the day quickly, keep related information together, and see which small routines remained useful under pressure.
I built DailyLens for days when there was no time or attention left for a complicated system.
Yes. DailyLens brings voice and text entries, routines, protocols, personal tracking, and guided resets into one place. Eligible plans can also use AI-assisted chat and reports to review recorded context.
Yes. In a few minutes you can capture a voice or text entry, log a practice, or record one daily signal. Reports and AI-assisted insights need enough context and may depend on your plan.
Yes. You can create an entry by voice instead of typing. Transcription runs in the background, within your plan's limits. AI-assisted voice analysis is part of Pro.
Access to personal data is scoped to your account and permissions. Privacy, consent, and user control are treated as product requirements.
Start with one entry, routine, or signal you want to track. DailyLens becomes more useful as you add relevant information over time, and you decide what to review or change.
Request an invitation to the phased rollout
Request accessMake room for the rest of your day
Record what matters, review recurring conditions, and choose an adjustment that is realistic on a demanding day.
Explore by topic
Choose a topic, then explore a focused DailyLens guide or the relevant product feature.
Browse all articlesRate how you feel when you get home, add a short voice note about the day and compare your evenings in Insights.
Explore energy after workRead article
Log the protocol and supplements you are testing, rate sleep and energy, and see each rating next to the practices you checked off that day.
Explore the biohacking appRead article
Say a thought out loud in a voice note, keep a few small routines and look back later at what you recorded.
Explore the ADHD and AuDHD appRead article
Record or type an entry, even offline. With Pro, AI chat, voice analysis and reports work from what you wrote and said.
Explore the AI journal appCheck off what you did each day, follow your streaks and keep that day's notes and ratings right beside them.
Explore the habit tracker appRead article
Start from a ready-made template or build your own steps, then check each one off on Today as you go.
Explore the protocol tracker appRead article
